Our Therapists Recommend
Spa therapies designed to relax or reinvigorate, using natural ingredients that nourish and sensory experiences that renew.
Unlock the power of relaxation with Aquatic Bodywork. Allow yourself to be taken on a journey of release and renewal with this luxurious 60-minute session. Combining bodywork techniques and the natural buoyancy of water, this innovative treatment will help reduce tension, improve posture and ease stress and trauma. As you drift weightlessly, your body is guided through dynamic, repetitive and spontaneous movements, allowing it to naturally unwind and re-align.
- 60 mins
- From £125
Traditional Thai Massage
Feel reinvigorated with this deeply stimulating traditional clothed treatment that loosens tight muscles through rhythmic manipulation and passive yoga movements.
- 60 or 90 mins
- From £115
Plant Power Face & Back Rejuvenation
A powerful multitasking face and back treatment to relax and rejuvenate mind, body and soul. Harnessing plant power from the Eminence Stone Crop range, this treatment has the ability to treat multiple skin concerns as well as relieve muscle tension and stress.
- 60 mins
- from £115
Thai Herbal Poultice Massage
Your treatment begins with a consultation followed by a targeted deep massage and application of Thai herbs to alleviate pain and support mobility and muscle function.
- 90 mins
- From £150
Tina Herridge - Therapy & Training Manager
A long-standing member of the team since SenSpa opened in 2004 and winner of 'Body Therapist of the Year' 2009.
Onsri Pothin - Spa Therapist
With a passion for massage, the Sen Fusion Massage is her personal favourite, improving flexibility and nourishing the skin.
Vassana Chuchat - Spa Therapist
As a keen rambler, Vassana loves to explore the New Forest and enjoys the peace and tranquillity of country life.
Take the New Forest homeDisover the range
Natural, cruelty free and vegan friendly
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The Zen Garden Restaurant
Close your eyes and inhale the fragrance of aromatic spices, listen to the chime of the soothing Thai music and enjoy the heavenly taste of lemongrass, kaffir lime and chilli.
Feel-good experiences inspired by nature
At SenSpa we have always believed in using natural, ethical and organic products in all our treatments, including those from our own SenSpa Therapy range.
Below you will find some commonly asked questions. For more in depth answers, please visit our FAQ pages or contact us and we will be happy to help.
SenSpa is open everyday from 7am to 8pm.
To book your spa experience at SenSpa you can book online, or you can call or email our reservations team. They can book everything for you in advance, from upgrades to use the spa facilities if you are a hotel guest, to treatment visits and spa breaks.
Once you have booked we will request that you complete a health questionnaire at least 24 hours prior to arrival.
We will send you your spa itinerary which will indicate your arrival time and your programme for the day.
Reservations Opening Times
8am – 6.30pm Monday to Friday
9am – 6.30pm Saturday and Sunday
Tel: 01590 624467
Please arrive in whatever you feel comfortable in.
You will be provided with a bathrobe and this can be worn in all areas of the spa including the Zen Garden Restaurant during lunch.
If you are dining in the evening at The Zen Garden Restaurant, the dress code is smart casual so please bring a change of clothes for dinner.
Swimwear must be worn at all times in the hydrotherapy or pool areas. Please feel welcome to wear your own non-slip pool shoes in and around the spa, or you can purchase non-slip pool shoes from the spa reception.
You can go to your treatment in your bathrobe or wearing whatever you feel most comfortable in. For full body massages, body scrubs and body wraps, your therapist will ask you to remove all your clothing except for your underpants, or they can give you paper underwear, depending on your preference. For facials and head massage you will be asked to remove your top, and for women to lower their bra straps.
SPA DAYS & BREAKS
It may be easy to arrive, but SenSpa is hard to leave. Offering holistic treatments, hydrotherapy facilities and authentic Thai cuisine, SenSpa is there when you need to reset, be it just for a day or a weekend.
Recline on the underwater benches and feel the gentle massaging bubble jets of the hydrotherapy pool. Strategically placed water jets at differing heights help to relax muscles, ease tension, increase circulation and improve joint mobility.
18 Treatment Rooms
Lie back, relax and be pampered with a wide selection of therapies in one of our tranquil treatment rooms. Includes two double treatment rooms for friends and couples to enjoy a massage, facial or body treatment together.
SenSpa is home to four unique thermal rooms - the Crystal Steam Room, energised by a large crystal of bohemian amethyst; Herbal Sauna to cleanse, revitalise and detoxify the skin; Laconicum, with heated floors for a gentle thermal experience and the Tepidarium with heated mosaic loungers.
Thai Temple Studio
Classes designed to relax and inspire, from Yoga and Pilates to Circuit Training, Body Balance and Meditation. (Currently available for members only).
Sit back in comfortable recliners and enjoy complete peace and quiet transporting you to a world of pure tranquillity.
Experience Showers & Ice Room
From warm tropical rainfall to a refreshing and invigorating cold sea storm, immerse yourself in the hypnotic and invigorating scents of three different experience showers. Then soothe the skin and cool down with crushed ice, drench yourself with cold water. Following heat with cold helps the detox process removing impurities from your system.
A mosaic private steam chamber suitable for two. Apply the detoxifying Rhassoul mud, known to improve skin texture, softness and elasticity, all over your body, face and hair. Sit back and relax.
Sound, colour, light, vibration and smell combine together to create the ultimate sensory space for a whole body and mind experience. You will immediately feel physically and mentally relaxed and recharged.