A Thai massage therapist laying her hands therapeutically on her female client, who is lying down under Thai patterned sheets.

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Explore Our Spaces

Surrender to the therapeutic nature of water within SenSpa’s hydrotherapy facilities. A wholly sensory experience embracing hot and cold for deep relaxation and healing.

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Our Therapists Recommend

Spa therapies designed to relax or reinvigorate, using natural ingredients that nourish and sensory experiences that renew.

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Our People

Spa Training Manager, Tina Herridge at Careys Manor Hotel & SenSpa

Tina Herridge - Therapy & Training Manager

A long-standing member of the team since SenSpa opened in 2004 and winner of 'Body Therapist of the Year' 2009.

Spa therapist happily poses for photo in garden at SenSpa

Onsri Pothin - Spa Therapist

With a passion for massage, the Sen Fusion Massage is her personal favourite, improving flexibility and nourishing the skin.

Thai remedial massage therapist, Vassana Chuchat at SenSpa at Careys Manor Hotel.

Vassana Chuchat - Spa Therapist

As a keen rambler, Vassana loves to explore the New Forest and enjoys the peace and tranquillity of country life.

Natural, cruelty free and vegan friendly

SenSpa Community


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The Benefits of Thai Massage

Balance the mind, body and soul with this ancient healing practice, often described as a passive yoga workout.

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Area Guides

A Local's Guide to Walks in the New Forest

Miles of trails and an abundance of wildlife – the New Forest is a walker’s paradise. Discover some…

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Floral illustration

Feel-good experiences inspired by nature

At SenSpa we have always believed in using natural, ethical and organic products in all our treatments, including those from our own SenSpa Therapy range.


Below you will find some commonly asked questions. For more in depth answers, please visit our FAQ pages or contact us and we will be happy to help.

  • SenSpa is open everyday from 7am to 8pm.

  • To book your spa experience at SenSpa you can book online, or you can call or email our reservations team. They can book everything for you in advance, from upgrades to use the spa facilities if you are a hotel guest, to treatment visits and spa breaks.

    Once you have booked we will request that you complete a health questionnaire at least 24 hours prior to arrival.

    We will send you your spa itinerary which will indicate your arrival time and your programme for the day.


    Reservations Opening Times

    8am – 6.30pm Monday to Friday

    9am – 6.30pm Saturday and Sunday


    Tel: 01590 624467

    Email: relax@senspa.co.uk

  • Please arrive in whatever you feel comfortable in.

    You will be provided with a bathrobe and this can be worn in all areas of the spa including the Zen Garden Restaurant during lunch.

    If you are dining in the evening at The Zen Garden Restaurant, the dress code is smart casual so please bring a change of clothes for dinner.

    Swimwear must be worn at all times in the hydrotherapy or pool areas. Please feel welcome to wear your own non-slip pool shoes in and around the spa, or you can purchase non-slip pool shoes from the spa reception.

    You can go to your treatment in your bathrobe or wearing whatever you feel most comfortable in. For full body massages, body scrubs and body wraps, your therapist will ask you to remove all your clothing except for your underpants, or they can give you paper underwear, depending on your preference. For facials and head massage you will be asked to remove your top, and for women to lower their bra straps.


It may be easy to arrive, but SenSpa is hard to leave. Offering holistic treatments, hydrotherapy facilities and authentic Thai cuisine, SenSpa is there when you need to reset, be it just for a day or a weekend.