SenSpa is home to over 22,000 square feet of spa facilities with some of the most extensive facilities in the UK. Hotel residents can upgrade to use the spa from £39pp. Spa Day packages are available for non-residents.
Recline on the underwater benches and feel the gentle massaging bubble jets of the hydrotherapy pool. Strategically placed water jets at differing heights help to relax muscles, ease tension, increase circulation and improve joint mobility.
18 Treatment Rooms
Lie back, relax and be pampered with a wide selection of therapies in one of our tranquil treatment rooms. Includes two double treatment rooms for friends and couples to enjoy a massage, facial or body treatment together.
SenSpa is home to four unique thermal rooms - the Crystal Steam Room, energised by a large crystal of bohemian amethyst; Herbal Sauna to cleanse, revitalise and detoxify the skin; Laconicum, with heated floors for a gentle thermal experience and the Tepidarium with heated mosaic loungers.
Thai Temple Studio
Classes designed to relax and inspire, from Yoga and Pilates to Circuit Training, Body Balance and Meditation. (Currently available for members only).
Sit back in comfortable recliners and enjoy complete peace and quiet transporting you to a world of pure tranquillity.
Experience Showers & Ice Room
From warm tropical rainfall to a refreshing and invigorating cold sea storm, immerse yourself in the hypnotic and invigorating scents of three different experience showers. Then soothe the skin and cool down with crushed ice, drench yourself with cold water. Following heat with cold helps the detox process removing impurities from your system.
A mosaic private steam chamber suitable for two. Apply the detoxifying Rhassoul mud, known to improve skin texture, softness and elasticity, all over your body, face and hair. Sit back and relax. (An extra charge applies for this service).
Sound, colour, light, vibration and smell combine together to create the ultimate sensory space for a whole body and mind experience. You will immediately feel physically and mentally relaxed and recharged. (An extra charge applies for this service).
For energising workouts or relaxing poolside with a good book, SenSpa is an adult only spa with leisure facilities offered complimentary to hotel residents and spa day guests.
Take a revitalising swim in the 14m UV swimming pool overlooking the tranquil Zen Garden, great for working up an appetite before lunch, or relax on poolside reclining loungers with a good book.
Sauna & Steam Room
The dry heat of the poolside sauna helps to improve blood circulation and lessen pain and stiffness, whilst the steam room helps to improve skin health and respiratory problems.
Relax in the warmth of the jacuzzi and let the massaging bubble jets reduce stress and ease all tension.
The Gymnasium offers a range of interactive fitness equipment for energising workouts. Our team of personal trainers are on hand to help you on your journey to health and wellness.
Evening Indulgence - From £89
For a romantic evening out, a catch up with friends or an indulgence after work, an evening at SenSpa is the perfect pick-me-up.Discover more
Take the New Forest homeDisover the range
Feel-good experiences inspired by nature.
Against animal testing. 100% Natural.
Suitable for Vegans.
SenSpa therapies are designed to relax or reinvigorate, using natural ingredients that nourish and sensory experiences that renew.
The Zen Garden Restaurant
Let the aroma of lemongrass and kaffir lime welcome you, and the aromatic, authentic flavours keep you there. Ethically sourced produce traditionally made - this is true Thai cuisine, cooked by Thai chefs.
Luxury Spa Experiences For Those Short On Time
Our half-day spa experiences are for those who don’t quite have the time to take an extended spa…Read more
The Benefits of Thai Massage
Balance the mind, body and soul with this ancient healing practice, often described as a passive yoga workout.Read more
A Local's Guide to Walks in the New Forest
Miles of trails and an abundance of wildlife – the New Forest is a walker’s paradise. Discover some…Read more
East Meets West
A unique fusion of Eastern and Western philosophies creates spa treatments focusing on the balance of the mind, body and…
Refresh Your Senses
Water has long been recognised for its ability to heal and when used therapeutically, it has the power to refresh,…
The Power Of Nature
We wholeheartedly believe in using natural and organic products that care for the skin as well as the earth.
All Leisure and Spa facilities are for use by those aged 16 years and over. This includes the swimming pool, hydrotherapy pool and all wet areas as well as the gym and relaxation rooms. Use of the SenSpa facilities is chargeable for guests unless otherwise stated.
Yes please. Treatments and spa days are often booked well in advance, so to avoid disappointment we advise that you book your visit so we can prepare for your arrival and ensure it is a most relaxing spa experience.
Find the list of treatments here so you can decide on the best treatment for you.
SenSpa is open everyday from 7am to 8pm.
Please arrive in whatever you feel comfortable in.
You will be provided with a bathrobe and this can be worn in all areas of the spa including the Zen Garden Restaurant during lunch.
If you are dining in the evening at The Zen Garden Restaurant, the dress code is smart casual so please bring a change of clothes for dinner.
Swimwear must be worn at all times in the hydrotherapy or pool areas. Please feel welcome to wear your own non-slip pool shoes in and around the spa, or you can purchase non-slip pool shoes from the spa reception.
You can go to your treatment in your bathrobe or wearing whatever you feel most comfortable in. For full body massages, body scrubs and body wraps, your therapist will ask you to remove all your clothing except for your underpants, or they can give you paper underwear, depending on your preference. For facials and head massage you will be asked to remove your top, and for women to lower their bra straps.