SenSpa

The Irresistible Health Benefits of Spas

The Romans did it regularly and so did the Egyptians, Greeks, Japanese and Chinese. In fact, hydrotherapy is…

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SenSpa

Mini Mindfulness Exercises

Wellness Expert and Spa Director, Lina Lotto shares her helpful mindfulness tips for a calmer, happier you.

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SenSpa

Which spa treatment is right for me?

We talk to SenSpa’s Therapy and Training Manager, Tina Herridge, about how to pick the right treatment for…

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