SenSpa

The Benefits of Thai Massage

Balance the mind, body and soul with this ancient healing practice, often described as a passive yoga workout.

Read more
SenSpa

How To Switch Off In An Always On Culture?

Getting a good night’s sleep is one of the best things you can do for your health, so…

Read more
SenSpa

How Is Your Relationship With Sleep?

Getting a good night’s sleep is one of the best things you can do for your health, so…

Read more
SenSpa

Luxury Spa Experiences For Those Short On Time

Read more
SenSpa

SenSpa Gym & Health Club Membership

More than a luxury spa in Hampshire. SenSpa is an experience where a holistic approach to health, well-being…

Read more
SenSpa

The Surprising Benefits of Mud Therapy

The use of mud in beauty treatments have been celebrated across the globe for centuries as a source…

Read more
Area Guides

Weekends Away In The New Forest

The New Forest prides itself on being one of the country’s greatest getaway destinations. So escape the 9…

Read more
SenSpa

The Irresistible Health Benefits of Spas

The Romans did it regularly and so did the Egyptians, Greeks, Japanese and Chinese. In fact, hydrotherapy is…

Read more
SenSpa

Recharge & Refresh - The Best Post-Lockdown Spa Treatments

As we emerge from lockdown, it’s time to start feeling better, physically and mentally and there’s no better…

Read more