Dry January Retreats: Reset Body & Mind in the New Forest
Dry January’ing? Perfect! It’s time to reset the mind and body on a Dry January retreat in the New Forest National Park.
Get away for a few days to a New Forest hotel to focus on self-care; slow the pace, give yourself a chance to feel renewed, nourished and restored from great sleep, time in nature and most importantly, space that’s designed just for you.
Keep it simple, self-care needn’t be overcomplicated. If you feel you need a Dry January retreat, make it happen. Embark on a solo spa break, grab your bestie or bring your loved one, for a few days of relaxation that will set you up for the coming winter weeks.
January can be a tough month with the post-festive lull, cold mornings getting back into the daily routine and spring not yet on the horizon, and so regret for Dry January can set in, but in fact, this is exactly the time to do it.
This is the time of the year to be kindest to yourself; still very much in the depth of winter’s hibernation, we find ourselves looking ahead with hopefulness at events, spring… anything other than work, so it can be important to have something, even just a weekend away, to look forward to. A slice of tranquillity and winter warmth in the midst of the great chill can be a game-changer for our physical and mental health.
Your perfect break
The key here is in the ‘your’. No one break looks the same because everyone’s idea of a perfect retreat is a little different. Maybe yours looks like days outdoors spent exploring the countryside, cycling forest trails or walking winding woodland paths before retreating inside for a good feed and feet up. Or, perhaps your ideal New Forest retreat means spa time, sleep, reading a good book and did we say spa time?!
Make time for you
This January, do everything or nothing at all, as long as it’s what you want to do. Leave the expectations, to-dos, should haves and ought-tos at the door.
It’s time to nourish mind and body I the way you need without the pressure of the outside world. Here at our Hampshire hotel find a sanctuary; dine in any of our three hotel restaurants, spa all day if that’s your bag, walk for miles along forest tracks or go for chilly sea dips on the beautiful coast before sitting down to an afternoon tea in front of the fire.
You do you.
Spa break
If for you, Dry January is about clearing the head and giving your mind and body a break from the festive fizz, join the Clear Head Club – Spa Break.
2-nights of ultimate relaxation, dinner in your choice of hotel restaurant and a spa day which includes a relaxing 30-minute treatment of your choice. This could be the ever-delightful, Eminence Express Manuka Facial to leave your skin smooth, soft and glowing or Anti-Stress Massage which works to release tension from the back, neck and shoulders through deeply relaxing Swedish massage techniques.
Spa treatments please!
For anyone simply looking to sleep, eat and enjoy treatment after treatment, say hello to SenSpa, a place of calm inspired by tradition and authentic Thai rituals to renew and refresh mind and body.
Book ahead and look forward to cleansing scrubs, uplifting wraps, brightening facials and unforgettably relaxing massages. Renew the body from head to toe to release built-up tension and invite better sleep and mindfulness into your life.
A January Sale that means more
We understand that after the festive period budgets are tight, which is why we’ve extended our January offer, so now when you book a stay for 2 nights or more you can enjoy savings of up to 30% on selected stays between now and March, simply visit our website and book by 12th January to take advantage of this hotel special offer.
