The only Technogym Wellness Checkup in the New Forest — exclusively at our award-winning spa.

This one is easy. Unlike some larger organisations, we have the time to genuinely care about your experience of our excellent facilities. Be it helping you achieve your health or fitness goals to providing the right environment for you to unwind in, we are dedicated to helping you get the most out of being a member. You’ll find all our staff friendly and accommodating, knowledgeable and ready to assist you.

The Health Membership is perfect for those looking to improve or maintain their fitness with access to the gym and personal training sessions, 42 weekly group classes and the leisure facilities which includes the 14m swimming pool and poolside jacuzzi, sauna and steam room.

The Wellness Membership has all of the inclusions of the Health Membership PLUS access to the SenSpa facilities which includes hydrotherapy pool, steam room, sauna, tepidarium, laconicum, ice room, experience showers as well as use of our relaxation room where there are complimentary teas and coffees throughout the day.

All of our memberships offer discounts in the spa boutique, dining experiences at Careys Manor and on treatments.

It couldn’t be easier. Just call in or phone us on 01590 625208 and ask to speak to one of the fitness team to arrange a show round. They’ll give you a tour of the facilities, discuss your goals and hopefully get you signed up; just don’t expect any hard sell. We want you to join for the right reasons, and not because a salesmen has convinced you with fancy patter. If you do decide to join, just remember to bring along your bank details if you want to pay monthly and your diary so we can get you started at the earliest date.

Once you’ve joined; towels, inductions and classes are all included in your membership – we just ask that you come along and enjoy them.
Spa robes are primarily reserved for hotel guests, spa break guests and members who have a treatment booked. While we’ll always try to accommodate where possible, robes cannot be guaranteed for members or their guests who are visiting without a treatment.

Certainly not! Most of our new members are new to exercise so you won’t be alone. Remember, we are here for you and not the other way round and will do everything we can to make you feel at home.

When you first join, we’ll make sure you feel completely confident about where everything is, when sessions run, and exactly what we have to offer. You’ll receive a full induction on our equipment and be supported in completing a Technogym Checkup — a smart body assessment that provides a clear snapshot of your wellbeing and internal age. This information allows us to create a personalised training plan tailored specifically to your results.

Once your programme is set, our Technogym equipment will help you progress your fitness routine, with your results tracked over time via the intuitive digital screens and accompanying app. Our fitness team will always be on hand to offer guidance and support, and as a member you’ll also have access to personal training sessions (subject to availability). Simply book a session and we’ll take care of the rest!

Your Personal Trainer will set up your programme directly on your Technogym app. You will be able to see exactly what your upcoming sessions will involve, track your progress and – with the help of pictures and video clips included to support – correct your form when training independently.

Only if you want it to be. Our experience is that most people are here to look after their health so if that’s the case, then it’s definitely ‘train don’t strain’ and you’ll be in safe hands; however, if you want to break records, then we can equally push you to help you achieve it.