WAITLIST OPEN! World Wellness Weekend – Hula Hooping with Rosa Hoola – Sunday 22nd September
Hula Hooping Workshop 22nd September 2024
10:00am
Get a full body workout whilst having plenty of fun
Join us this World Wellness Weekend at SenSpa for an invigorating and fun-filled ‘World Wellness Weekend Hula Hooping Workshop’, hosted by Rosa Hoola, a seasoned hooping instructor with over a decade of experience.
Rosa’s unique approach combines her expertise as a level 3 Personal Trainer with the art of hooping, offering participants a full-body workout beyond waist-hooping. Through individual routines and off-body techniques, you will not only learn new skills, but also forge lasting friendships in an atmosphere filled with laughter and joy. Get ready to embrace wellness and fitness through the rhythmic flow of the hoop!
Event Details:
- 10am – 11.30am
- Free entry
- Please arrive 10-15 minutes before the start time
- Once you the session has finished, you are welcome to stay and chat
- Wear loose-fitting, comfortable clothing and trainers
- Leggings and sleek tops are not recommended for beginners, as the hoop can be more difficult to control
- Ensure you are well hydrated
- Very limited spaces, please book to avoid disappointment
Please note that spaces are limited. If you book and are not able to attend please cancel so that we can offer your place to someone else.
For more information on Rosa Hoola and her work see here.
