Wellness Festival – Sunday 26th January 2025
Sunday 26th January 2025
9.00 – 6.00 pm
Kick off your 2025 wellness journey at the first-ever Wellness Festival at Careys Manor Hotel & SenSpa on Sunday 26th January. This free, one-day festival promises to be the ultimate destination to refresh your mind, body and spirit, bringing together a stellar lineup of expert speakers and interactive workshops, all designed to inspire sustainable mental and physical wellbeing.
What’s On?
Expert Talks: Gain insights from industry leaders on topics like:
- Eating for Optimum Brain Function
- Better Sleep for a Better Life
- How to Live Longer and Healthier
- Aromatherapy and Hormonal Health
- The Power of Connection with Ourselves and our Young People
- Self Care & Mental Health
Interactive Wellness Activities:
- Breathwork – Learn powerful techniques to improve your vitality
- Reiki Wind Down sessions – Offering a wonderful blend of meditation and Reiki to calm, soothe and nurture you.
- Qi Gong – Balance your energy through mindful movement
- Yoga – Stretch and strengthen your body while calming your mind
- Yoga Nidra – Deep relaxation for body and mind
- Sound Journey – Experience the therapeutic power of sound
How It Works
- All talks and activities are free, but spaces are limited. You can book up to 4 sessions per person. Sessions over this number will be automatically cancelled.
- Enjoy a nutritious, healthy lunch available for £27.80 per person (pre-booking required). Other snacks will be available to purchase throughout the day.
This free event at Careys Manor Hotel & SenSpa is an unmissable chance to learn, reflect, and set intentions for the new year. Join for a day of self-care and leave equipped with valuable tools to boost your mental and physical wellbeing in 2025!
Mark your calendar – 26th January, 10am – 6pm, for a fresh start at Careys Manor’s Wellness Festival!
