It comes round every week yet many of us still struggle with Mondays! Even if you love your job or have had a relaxing weekend, there’s something about Mondays that we just can’t handle.
It doesn’t have to be this way; Mondays are good – the start of a new week, a fresh start. So let’s tackle Mondays together, after all when the sound of your alarm is ringing in your ear and reality sinks in, you’re not alone.
So start the day with some exercise.
To go into great detail about the importance of exercise is a whole new blog article in itself however; exercise in the morning is a brilliant way to start the day. We’re not talking an intense gym session, although this is fine too, but even just a brisk walk around the block, filling your lungs with fresh air and getting the blood flow working around your body. Exercise also releases endorphins which make us happy – something that will help you start Monday on the right track.
Also, don’t procrastinate on a Monday just because it’s Monday. Think of how amazing Friday will be if you tackle all those big, difficult tasks at work on a Monday? We’ll tell you how it’s going to feel, it’s going to feel marvellous!
Make Monday a productive day; it’ll go quicker that way too. The busier you are the better. Why not organise something fun to finish the day off like a delicious dinner or a drink with friends?
Or rather than deal with Mondays, why not extend your weekend? Book a midweek break somewhere relaxing and enjoy next Monday in a different way, and we know juuuuust the place!