AlphaSphere Deluxe | 25 mins | From £25
A unique sensory experience to promote deep relaxation and regenerate the body and mind.
Healthy Heart Assessment | 20 mins | £40
Your chances of a coronary event over a 10 year period are assessed.
Personal Health Check | 30 mins | £55
Lifestyle habits are measured to identify areas that could be affecting your health and wellbeing.
Cholesterol Test | 15 mins | £20
This quick and easy blood test reveals your cholesterol level.
Personal Training | 60 mins | £40
A personal training session is a great way to start an exercise programme.
Strength Training and Body Sculpting | 60 mins | £40
Build muscle strength to improve your ability to do everyday activities, your balance and stability.
Cardiovasular Fitness & Conditioning | 60 mins | £40
Do you want to feel good, more energised and live longer?
Core Stability and Abdominal Strength | 60 mins | £40
Increase our core stability and abdominal strength and relieve ailments such as back pain.