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Dining : Zen Garden : Zen Garden Menu

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Dinner/Lunch Menu

Zen Garden Restaurant Lunch and Dinner Menu

Tasting Menu

£40.00 per person
 
Meang Khum
Combination of crispy dry shrimp,dry coconut,cashew nut,red onion,lime,chilli,wrapped in bitter nut leave,and serve with chilli palm syrup  sauce.
 
Tom Kha (GF)
Coconut milk-based soup flavored with turmeric, galangal, lemon juice, lemongrass, coriander, chilli and lime leaves.
 
Yam Neua (GF)
Beef salad, grillied sirloin of beef in cucumber, tomato, red onion, celery and mint leaves Thai herb salad with lime dressing.
 
Duck Massumam with Red Curry Paste
Duck in a massuman and red curry sauce with fresh sweet chilli pepper and lime leaf.
 
Baitiey Pancake
Thai pancake with coconut and black Sesame seeds served with vanilla ice cream
 

Chef’s Recommendations

Starters

Meang Khum £6.95
Combination of crispy dry shrimp,dry coconut,cashew nut,red onion,lime,chilli,wrapped in bitter nut leave,and serve with chilli palm syrup  sauce.
 
Pla Muek Tord £6.95
Deep fried marinate squid in sea salt, and serve with sweet chilli sauce.
 
Main Course
Ped Ob Samunprai £15.80
Marinate duck roasted in special Thai herbs, and serve with sweet chilli sauce
 

 

Starters

Zen Garden Ruam Mid (N) £16.85
Selection of Starters for 2 persons: Spring Rolls, Chicken Satay, Prawn and Pork Dumplings and Cucumber Salad
 
Kai Satay  £7.45
Chicken Satay, skewered marinated chicken served with cashew nut sauce.
 
Kanom Jeeb £6.95
Pork and Prawn dumpling with sweet potato steamed and topped crispy red onion served with a  plum and soya sauce.
 
Zen Spring Roll (GF) £ 7.70
Open rice paper roll with julienned vegetables, poached chicken breast and prawns. Served on a thai herb salad with chilli dressing.
 
Goong Ma Khue £ 7.60
Twin Tiger Prawns with chicken on grilled aubergine with red onion, spring onion and chilli syrup sauce.
 
Meang Pla (GF) £8.25
Zen Crispy fillet of Seabass deep fried with red onion, cashew nuts, ginger, lime, lemongrass, Thai herbs and sweet chilli dressing.
 
Meang Khum £6.95
Combination of crispy dry shrimp, dry coconut, cashew nut, red onion, lime, chilli, bitter nut leave and served with chilli palm syrup sauce.
 
Tod Man Pla £7.45
Classic Thai fish cake with fresh red curry paste, lime leaf, basil, cashew nut served with sweet chilli sauce.
 

Salads

Yam Neua  (GF) £7.50
Beef Salad, Grilled sirloin of beef in cucumber, tomato, red onion, celery and mint leaves Thai herb salad with lime dressing.
 
Som Tom  (N) (V) (GF) £6.50
Papaya salad. Shredded green papaya with cherry tomatoes, green beans, chilli, Thai dressing and cashew nuts.
 
Larb Hed  (V) (GF) £6.95
Mushroom Salad.  Spicy New Forest Mushrooms flavored with fresh mint leaves and crushed roasted rice.
 
Yam Tang (V) (N) (GF) £6.95
Cucumber Salad with red onion, carrots, tomatoes, pistachio and chilli dressing.
 
Par Goong (GF) £7.50
Prawn salad - mixed salad with lemon grass, red onion, kaffir lime leave and coriander, tomato and mint coated with a spicy dressing. 
 

Soups

Tom Yam (GF) £6.99
Classic hot and sour soup with mushrooms, chilli, lemon grass, galangal, lemon juice and kaffir lime leaves.
Choice of: King Prawn, Chicken, Mixed Seafood or Mushroom (V)
 
Tom Ka Min Talay (GF) £6.99
Fresh fillet of mixed seafood in a turmeric flavored clear broth, with lemongrass and kaffir lime.
 
Tom Kha (GF) £6.99
Coconut milk-based soup flavored with turmeric, galangal, lemon juice, lemongrass, coriander, chilli and lime leaves.
Choice of: King Prawn, Chicken, Mixed Seafood, Mushroom (V)
 

Main Course

Gai Phad Med Ma Muang (GF) £15.75
Chicken with Cashew Nuts. Sautéed Chicken with vegetables in a sweet chili sauce with cashew nuts.
 
Neua Nam Mon Hoi £15.75
Beef with Oyster Sauce. Wok-seared Beef with oyster sauce, bell peppers, mushrooms and spring onion.
 
Ped Ma-Kharm £15.80
Crispy Duck with tamarind sauce, served with pak choi, crispy shallots and coriander.
 
Gai Nam Tok (GF) £16.65
Marinated grilled Chicken Breast with a herb salad, roasted rice, mint and chilli served with tamarind sauce.
 
Phad Krapow Phed Yang £15.80
Crispy duck with three tastes, shredded chinese leaves, fresh basil, garlic, chilli and tamarind.
 

Noodle and Rice Dishes

Phad Thai Goong (N) (GF) £14.75
Prawn Phad Thai. Thai style wok fried noodles with King Prawns and egg, Thai special sauce and bean sprouts, served with ground cashew nuts and a selection of condiments.
 
Phad Si Ew Gai £13.25
Thai style wok fried noodles with chicken, egg and seasonal vegetables served in a sweet soya sauce. With a selection of condiments.
 

Curry

Gaeng Kiew Wan Gai (GF) £16.75
Chicken green curry cooked in coconut milk with aubergine, courgettes, bell peppers, basil and kaffir lime.
 
Mussaman Neua (N) (GF) £16.45
Beef Mussaman; Beef served with Thai shallots, potatoes and cashew nuts in a musamun curry sauce topped with fried red onion.
 
Gaeng Phed Ped Yang £15.80
Duck red curry, Exquisite fruit flavored red curry with roasted duck and fresh fruit in a light coconut milk.
 
Sour Prawn Curry (GF) £17.60
Jumbo prawns in sour curry paste with morning glory, baby corn, papaya, long bean and tamarind.
 
Neua Penang (GF) £15.80
Beef in penang curry with morning glory and palm seed, fresh chilli and coconut milk.

Seafood

Sizzling Talay £16.50
Sizzling Seafood.  A medley of King prawns, Mussels and Squid with mushroom, peppers and onion wok fried with a spicy sauce.
 
Pla Krapong Nueng Manow £15.80
Steamed Seabass with pak choi and lemon chilli dressing.
 
Pla Ped Khe Thien £15.75
Deep fried sea bass stir fried with crispy garlic, fresh chilli, pepper and spring onion. Served on a bed of iceberg lettuce. 
 
Poh Phad Phony Karee £16.85
Soft shell crab, squid, mussles and tiger prawns with stir fry egg in curry, celery, red chilli, pepper, onion and Oyster sauce.
 
Larb Pla (GF) £15.75
Crispy seabass Fillet on roast crushed salads, chilli, star fruit with North-East thai dressing.
 
Stir Fried Prawn Samunprai £16.85
Stir fry prawns with garlic, chilli. lime leaf, vegetables and Oyster sauce.
 

Side Dishes

Khao Suay £3.75
Steamed premium Thai jasmine rice
 
Khao phad Khai £3.75
Egg fried rice.
 
Khao Kati £3.75
Coconut Rice
 
Plain Noodles £3.75
Flat rice noodles with spring onion and bean sprouts
 
Makhur Phad Prink £5.20
Stir-fried aubergine with fresh chili, garlic sauce and basil leaves
 
Phad Phak Ruam £4.20
Stir-fried mixed vegetables. seasonal vegetables with soya sauce
 
Phad Broccoli £3.75
Stir-fired broccoli with garlic in soya sauce
 

Vegetarian Menu

Starters

Zen Garden Vegetarian Ruam Mid (N) (V) £12.95
Vegetarian Selection of Starters for 2 persons: Spring Rolls, Tempura vegetables, Taro Fritter and Papaya Salad.
 
Poh Piah Tord (V) £6.95
Spring rolls filled with mixed vegetables and glass noodles served with plum sauce.
 

Main Course

Pak Phad Phrik Thai £11.75
Stir fried mixed vegetables, New Forest mushrooms, spring onion, cracked black pepper and soya sauce. 
 
Priew Warn Tofu (GF) £11.75
Sweet and sour sauce with tofu, pineapple, mushroom, tomato, bell pepper and cucumber
 
Krapow Pak (GF) £11.75
Stir-fried vegetable  with chilli,  garlic and basil leaves.
 
Phad Thai Pak (GF) £9.75
Thai Style wok fried noodles with egg, thai special sauce, bean sprouts and cashew nut.
 
Phad Si-Ew Pak £9.75
Thai Style wok fried noodles with egg, seasonal vegetables with sweet soy sauce.

V- Suitable for vegetarians | N ­ Contains nuts | GF - These dishes can be prepared to suit a gluten free diet please advise.

Ingredients of dishes are not all listed.  Some of the dishes on our menu may contain nuts, seed or other allergens.  If you have an allergy or intolerance to any food please let us know. We cannot guarantee that food products do not contain nuts or nut derivatives. Fish sauce is used in most traditional Thai dishes, we therefore cannot guarantee that any of our dishes are completely free from fish or seafood

In compliance with the EU Food Information for customers Regulation, we have a comprehensive list of all of the dishes/foods and drinks available throughout the hotel which highlights the 14 key allergens if present. This guidance document is readily available from any member of our team upon request. It is important that you tell us of any known Allergies, intolerances or restrictions so we can be sure to adjust our dishes and systems of work accordingly. If you are in any doubt or would like to discuss this further, we encourage you to speak to a member of the team.

 

All Day Menu

THE ZEN GARDEN RESTAURANT

 
Serving delicious, fresh Smoothies, Juices, Organic Herbal Infusions, and a full selection of Teas and Coffees Between 10.00am and 6.00pm
 
Our extensive menu freshly prepared by our  Thai Chef s is designed with a focus on fresh, organic and local produce, mixing Western and Thai cuisine
 
This will be served in the restaurant between
12.00pm -2.30pm and 7.00pm ­ 9.30pm
 
 
All ingredients of dishes are not listed.  Should you have any dietary requirements, concerns or wish to know more information on any of the dishes stated, please ask a member of our team for assistance. We have taken every precaution to ensure that nuts are only in dish items stated. However, we cannot guarantee that food products do not contain nuts or nut derivatives.
 
 

Smoothies | All £5.95

Thai Mango (d)
Mango, yoghurt, banana, kaffir lime and pineapple juice. Mangos are high in Vitamin C which gives a boost to the immune system, and yoghurt provides protein and calcium.

Berry Quencher

Blueberries, Strawberries, Watermelon, fresh Ginger blended with Banana and Orange juice. The berries are high in Zinc, which is important for the production of Serotonin (mood booster) and the maintenance of the body’s regenerative process. The melon will help to detoxify your system and the ginger will aid digestion and warm inside out.

Melon Madness

Made with fresh Watermelon, Strawberries and Pear. The berries are high in Zinc, which is important for the production of Serotonin (mood booster) and the maintenance of the body’s regenerative process. The melon will help to detoxify your system. A good choice after a night out.

Detox Smoothie

A refreshing blend of Banana, Orange, Basil and Pineapple juice which is high in energy, iron, magnesium, folic acid and rich in Vitamins B1, B3, B6, C. Basil is traditionally used for supplementary treatment of stress, asthma and diabetes in India.

Three Reds

Beetroot, Raspberries and Cranberries make a very nutritious and amazingly good tasting blend. Beetroot is one of your 5-a-day, it contains potassium, magnesium, iron, vitamins A, B6 and C, folic acid, carbohydrates, protein, antioxidants and soluble fibre. Which lower blood pressure and may help to fight heart disease. Cranberries are a rich source of vitamin C and dietary fiber. Raspberries also contain B vitamins 1­3, folic acid, magnesium, copper and iron.

Green Banana

A blend of fresh banana, pineapple and pineapple juice which is high in energy, iron, magnesium, folic acid and rich in Vitamins B1, B3, B6, C.  And add with coconut milk a heaped of spirulina .  The spirulina turns this delicious, pastel yellow into a green delight.
If you have never tried spirulina we recommend ½ teaspoon. For those who have acquired the taste, we can put in a teaspoon. Just let us know your choice.

Winter Pear (d)

The combination of Pear, Banana, Vanilla and mixed Spice reminds me of Christmas!
Pears are a good source of dietary fiber and vitamin C. Myristicine from the mixed spice have mood enhancing properties. The banana provides potassium and energy.

Pink Ice Quencher

Made with fresh watermelon, strawberries and lemon sorbet. The berries are high in Zinc, which is important for the production of Serotonin (mood booster) and the maintenance of the body’s regenerative process. The melon will help to detoxify your system and the ginger will aid digestion.
 
 

Fresh Juice

 
Freshly Squeezed Orange Juice
One glass of freshly squeezed orange juice provides twice the recommended daily amount of Vitamin C; this and the fructose content of the oranges will boost your energy levels

Freshly Squeezed Pink Grapefruit Juice

Pink grapefruit provides abundant amounts of vitamin C and bioflavonoids which play an important role in protecting blood vessels and is thought to help lower cholesterol.

 

Sandwich Selection | Served between 10.30am ­ 6.00pm

£9.00

Choice of Breads
Sesame and Nigella Seed Panini ~ Malted Grain Bap ~ White Ciabatta Roll ~
Provençal Herb Foccacia

Fillings

Baked Ham and Loosehanger Hampshire Rose

Cheese with Tomato Chutney

Roast Hampshire Topside of Beef with Rocket
and Horseradish Mayonnaise 

Tuna, Spring Onion and Cheddar cheese Melt

Grilled Mediterranean Vegetable
with Olives and Feta Cheese

All sandwiches are served with vegetable crisps and salad garnish. If there is nothing to your taste, please ask and we can try to accommodate for you.

 

Salads | Served between 10.30am -6.00pm | £15.95

Grilled Halloumi Cheese Salad £10
Baby spinach, shallot, sautéed portobello
 
Pan Fried Gnocchi £11/£16
Sun blush tomato, rocket, parmesan cheese and balsamic
 
Salad of Pear & Blue Cheese £8/£15
Celery, pickled walnuts, rocket and Dijon mustard dressing
 

Afternoon Tea | Served from 2.30pm -5.30pm 

 
The Zen Garden Afternoon Tea £24.00
A Selection of Finger Sandwiches
Freshly Baked Scones, Served Warm with Clotted Cream and New Forest Strawberry Jam
A Selection of Cakes and Pastries
Your Choice of Blended Teas or Freshly Ground Coffee  

Afternoon Tea a’La Carte 

Afternoon Fruit Cake £2.95 
Freshly Baked Scones Served with New Forest Strawberry Jam and Clotted Cream £9.50 
Warm Chocolate Brownie with Vanilla Ice Cream £5.95  
Platter of Seasonal Fruit £5.95 
Home-Made Biscuits £1.50   

 

Herbal Infusions, Tea & Coffee £4

Fresh Organic Herbs and Fruits infused in boiling water 
Choose From Fresh Mint, Root Ginger, Lemongrass or Lime
 
Clipper Organic Classic 
Choose From English breakfast, Earl Grey, Assam, Rooibosch or Darjeeling
 
Clipper Organic Infusion 
Choose From Peppermint, Camomile, Green Tea, Green Chai, Sleep Easy, Detox or Nettle
 
Clipper Organic Fruits 
Choose From Orange & Coconut, Lemon and Ginger, Wild Berry or Blackcurrant and Acai
 
Cafetiere of Fair Trade Organic Coffee 
 
Cappuccino
 
Espresso
Single     £2
Double    £3.50
 
Café Latte 
 
Hot Chocolate with Marshmallows 
 
Iced Coffee
 
(All hot drinks are served with a Home Made Biscuit)
 
 

Waters

Belvoir Organic Presses
£3.50
Choose From Ginger Beer, Elderflower Raspberry&Lemonade or Traditional Lemonade
Hildon Still and Sparkling Water
330ml      £2.25
750ml      £3.95
 

In compliance with the EU Food Information for customers Regulation, we have a comprehensive list of all of the dishes/foods and drinks available throughout the hotel which highlights the 14 key allergens if present. This guidance document is readily available from any member of our team upon request. It is important that you tell us of any known Allergies, intolerances or restrictions so we can be sure to adjust our dishes and systems of work accordingly. If you are in any doubt or would like to discuss this further, we encourage you to speak to a member of the team.

 

 
 
 
 
 

Breakfast Menu

 

THE ZEN GARDEN SAMPLE BREAKFAST MENU

Breakfast Served
8.00am to 10.00am
 

Continental Breakfast

Please choose from the selection below
 
Platter of Seasonal Fruits
Natural yoghurt with Berry Compote
Selection of Pastries
Zen Garden Cereals
Choose from our selection of corn flakes, bran flakes, Special K or Muesli, and if you wish served with dried fruits and nuts
 
We will provide semi skimmed milk for you if you would prefer skimmed milk, full fat milk or Soya milk please ask and we will be happy to provide this.
 

Hot Breakfast

Cooked freshly to order
 
Traditional Scottish Porridge
Smoked Salmon and Scrambled Eggs
Fillet of Smoked Haddock with Poached Eggs
Poached Eggs Benedict
Toasted English muffin with poached eggs, free range Hampshire Bacon and hollandaise
New Forest English breakfast
Free Range Dry Cured New Forest Back Bacon, New Forest Sausage, New Forest Button Mushrooms, Hash Brown, Grilled Tomato, Black Pudding. Served with your choice of free range eggs
(Fried, scrambled, boiled or poached)
The Vegetarian Breakfast
New Forest Button Mushrooms, Hash Brown, Grilled Tomato and Vegetarian sausage.
Served with your choice of free range eggs
(Fried, scrambled, boiled or poached)
 

Smoothies & Juice

Detox Smoothie

A refreshing blend of Banana, Orange, Basil and Pineapple juice which is high in energy, iron, magnesium, folic acid and rich in Vitamins B1, B3, B6, C. Basil is traditionally used for supplementary treatment of stress, asthma and diabetes in India.

Freshly Squeezed Orange Juice

One glass of freshly squeezed orange juice provides twice the recommended daily
amount of Vitamin C; this and the fructose content of the oranges will boost your energy levels

Freshly Squeezed Grapefruit Juice

Pink grapefruit provides abundant amounts of vitamin C and bioflavonoids which
play an important role in protecting blood vessels and is thought to help lower cholesterol.

 

Herbal Infusions, Teas and Coffees

Served fresh to your table
 
Fresh Organic Herbs and Fruits infused in boiling water
Choose From Fresh Mint, Root Ginger, Lemongrass or Lime
 
Clipper Organic Classic
Choose From English breakfast, Earl Grey, Assam, Rooibosch or Darjeeling
 
Clipper Organic Infusion
Choose From Peppermint, Camomile, Green Tea, Green Chai, Sleep Easy, Detox or Nettle
 
Clipper Organic Fruits
Choose From Orange & Coconut, Lemon and Ginger, Wild Berry or Blackcurrant and Acai
 

Cafetiere of Fair Trade Organic Coffee

Cappuccino
Espresso
Café Latte
Hot Chocolate
 
Non inclusive continental breakfast £12.95
Non inclusive full breakfast £15.95

 

In compliance with the EU Food Information for customers Regulation, we have a comprehensive list of all of the dishes/foods and drinks available throughout the hotel which highlights the 14 key allergens if present. This guidance document is readily available from any member of our team upon request. It is important that you tell us of any known Allergies, intolerances or restrictions so we can be sure to adjust our dishes and systems of work accordingly. If you are in any doubt or would like to discuss this further, we encourage you to speak to a member of the team.

 

 

Wine List

The Zen Garden Restaurant Sample Wine List

Sparkling

Prosecco brut argeo, ruggeri, italy [11%]  - 125ml £7 |  Bottle £32
Tiny bubbles • fresh green apple • long, crisp finish

Pinot nero rosé vs, ruggeri, italy [12%] 125ml £8  | Bottle £35
dry • ripe cranberry fruit intensity • crisp finishl

Taittinger Brut Réserve NV - 125ml £12  | Bottle £58
mature style • hints of citrus fruit • balanced palate

 

White

Viura, campo nuevo, spain [12%] - 125ml £3.50  | 175ml £4.80  | Bottle £20
apples • smooth and dry • delicate

Pinot grigio, mandrarossa, italy [13.5%] - 125ml £4  |  175ml £5.50  |  Bottle £23
tropical fruit • soft and fresh • long finish

Petit chenin, ken forrester £4.50 south africa [13.5%] - 125ml £6.20  |  Bottle £25
youthful fresh • quince and pear drop flavours • grapefruit

Organic torrontes, eco, argentina [13.5%] - 125ml £4.80 |  175ml £6.50  |  Bottle £26
crispy and smooth • aromas of white flowers • citrus notes

Organic sauvignon blanc, soleus, chile [12.5%] - Bottle £28
medium bodied • herbaceous characters • gooseberry notes

Picpoul de pinet, domaine roquemolière, france [12.5%] - Bottle £30
light and aromatic • floral • lime and lemon

Sutherland riesling, thelema, south africa [13%] - Bottle