New Forest Boot Camp at SenSpa
Our Next Boot Camp Date: Monday 5th September - Thursday 8th September
Three Nights, One award winning Thai Spa in the heart of the New Forest, Fitness, Fun and hopefully a bit of sun ... The New Forest Bootcamp at Careys Manor Hotel & SenSpa promises exercise in stunning, scenic surroundings with a unique series of activities designed by our expert instructors to engage and enthuse.
The New Forest Bootcamp at SenSpa is simply a great way to kick start your fitness plan or use it to ‘reboot’ your existing fitness and weight loss health plans.
Our instructors appreciate that the psychology of motivating people to exercise is as important as the exercise itself - in most cases if you don't enjoy something, you won't do it! Our aim is therefore to get people out of the gym and into the fresh air to exercise, get fit, and have fun with other like-minded people!
There is also plenty of time each day for your relaxation and recovery your package includes fun fitness related games and challenges, an indulgent hour long massage and time in the soothing hydrotherapy pool.
Download sample itinerary here for a detailed timetable of the New Forest Boot Camp.
New Forest Boot Camp Summary:
Duration & Location;
- 3 nights
- 4 days
- Careys Manor Hotel & SenSpa in the New Forest National Park
Exercise consists of;
- Fitness classes, circuit training, bodybalance, bodypump, SenFusion conditioning
- Running/ battlefield live/ cycling (bikes provided)/ canoeing or kayaking(all equipment provided)
- Mind chi class
Outdoors when possible, or in studio if free.
Seminars consist of;
- Importance of exercise
- How they both work together
What else is included;
- All meals
- All classes, activities and seminars
- A 1 hour treatment
- Full access to all leisure and award winning Hydrotherapy facilities at SenSpa, Careys Manor Hotel
Our next Boot Camp date: Monday 5th September - Thursday 8th September 2011
Prices from £592.50 per person based on 2 guests sharing a double/twin room.
For more information or to make a booking, please call reservations on 01590 624467