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Luxury New Forest Spa

Core Stability and Abdominal Strength - 60 mins

Healthy Heart70% of the population will suffer from lower back pain at some point in their lives but by increasing our core stability and abdominal strength, the likelihood is significantly reduced.  Keeping those muscles of your midsection strong will give you more strength in other exercises and will do wonders for your posture, balance waistline. With core training, quality over quantity is the key; your personal trainer will guide you through exercises that you can carry on with at home.

 

 

 

Careys Line Seperator

Give the gift of a Core Stability and Abdominal Strength Gift Voucher

Buy this as a gift and make someone’s day

Price: £39.00
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Give a luxury gift to someone special with a Careys Manor SenSpa Gift Voucher

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