Personal Health Check
The choices you make every day concerning smoking, drinking, exercise, the food you eat and the way you cope with pressure, all impact on your quality of life. Through discussion and measuring of Smoking habits, Alcohol consumption, Occupational and Leisure based Activity, Perceived Stress, Perceived Eating Habits, Body Composition, Fitness Assessment, Cholesterol and Blood Sugar Results; potential problem areas can be identified.
This assessment presents the results in a quick and easy to understand traffic light system, so that the issues that could be affecting your health and wellbeing can be used as a starting point from which to make goals for a positive change.
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